The Positive Birth Book
Visual Birth Plan

Here you can create, edit and share your very own free Visual Birth Plan as seen in Milli Hill's The Positive Birth Book.

About The Positive Birth Book​

The Positive Birth Book has empowered hundreds of thousands of women worldwide to make informed, positive choices about their births.
Fully revised and updated, this new edition will help you work out what kind of birth you really want, and learn how to maximise your chances of getting it.

For more information visit the publisher Pinter & Martin

The Positive Birth Book is available from

About Milli Hill

Milli Hill is a writer, feminist and freelance journalist with a passion for reframing the narrative around women’s bodies. As well as The Positive Birth Book, she is also the author of Give Birth like a Feminist and My Period (for preteen girls). From 2012 to 2021 she founded and ran the Positive Birth Movement, a global network of antenatal discussion groups aimed at improving birth and giving women better access to support and information.

As a journalist since 2013 she has written for many publications including the Telegraph, Mail, Guardian, Independent, ipaper and Mother&Baby, and has appeared on BBC Radio 2, BBC 5 Live, talkradio, LBC and many leading podcasts. She is a member of the advisory group for Sex Matters and lives in Somerset with her partner and three children.

Her website is here

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Milli Hill recommends

Here are some of the books Milli recommends as well as some of her other books. Link point to Amazon, but they are also available from the independent online bookshop The Hive.

The Why It Matters series

There is more information available on giving birth and raising children than ever before. With each new scientific advance or fad, more questions arise: Fertility issues? Screening tests? Antenatal classes, hypnobirthing or yoga? Home, hospital or birth centre? Breast or bottle, or both? Attachment parenting or parent-led routine? Co-sleeping or their own room? Spoon-feeding or baby-led weaning? To vaccinate, or not? Researching any or all of these topics can be time-consuming and frustrating, as good information and support sits alongside that provided by ‘experts’ or those with vested interests keen to prey on our anxieties and relieve us of our cash. Contradictory articles in the press, one-sided, heavily edited TV shows and social media commentary muddy the waters even further.

Pinter & Martin’s series, Why It Matters, seeks to steer a course through this sea of information, to give a broad perspective on the topics that affect family life in the 21st century. Readers will find that the books give a succinct, balanced and evidence-based introduction to each subject, giving them a firm framework from which to make confident, informed decisions of their own. With concise, readable text, and an up-to-date perspective that will bring new ideas into the mainstream, the books will appeal to a wide range of readers, including new parents, health professionals and all those with an interest in birth and parenting.

Pinter & Martin’s reputation for bringing clear thinking to complex subjects, coupled with a team of talented authors and a wide range of thought-provoking titles, ensures that the Why It Matters series is an invaluable guide to the ins-and-outs of modern parenting.

For more on the Why It Matters series visit the publisher Pinter & Martin.